>day 3 & 4

>day 3 was pretty easy….30 minute bike (stationary because I won’t see my bike till RI) and then a 20 minute run with 10 minutes at threshhold. I felt good on the run, but I’m still just plain tired. I think the stress of a new job and the nerves of the race are getting to me. I took today off to let myself rest and I’ll see how I feel on a run tomorrow morning. I need a good night of sleep tonight so I can make the drive tomorrow….so my fingers are crossed that actually happens….

Published by Alyssa Godesky

Alyssa Godesky is a professional triathlete & coach.

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