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“Getting the body in shape is only half the battle. All the physical strength in the world won’t help you if your mind is not prepared. This is part of training. The part that people don’t put in their log books. The part that all the monitors, gizmos and gadgets in the world can’t help you out with.”

Published by Alyssa Godesky

Alyssa Godesky is a professional triathlete & coach.

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