QOTD

Swimming, more than any other sport, requires a massive training load and consistency to truly evolve into a solid performer. There is no easy way.

– Matt Dixon

If you’re looking for some Friday reading, check out this one by Matt Dixon on Sarah Piampiano’s journey from amateur to professional triathlete. Good stuff!

Published by Alyssa Godesky

Alyssa Godesky is a professional triathlete & coach.

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