fast

February 6, 2012

The Art of Getting Dropped

I have written here before about how lucky I am to have such a great training group in Baltimore. Amidst the strip clubs, the panhandler children […]
August 17, 2011

You’ve Gotta Play…in Luray.

This past weekend 6 of us – me, Ryan, Pat, Mike, Ben, and Andy headed down to Luray, VA to race the Luray International Triathlon and […]
March 5, 2011

>Oiselle!

>I am so excited to tell everyone that I will be part of the Oiselle Running Team! Oiselle (pronounced wa-zell) is a French word for bird, it alludes […]