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November 28, 2013

JFK 50 Mile Race Report

It was 8 years ago when I first toed the line to the JFK 50 mile in Boonsboro, MD. With 3 of my good friends by […]
November 20, 2013

QOTD

Transformative. What is true for the mind is true for the body. You think you can, but you never know. And then it happens; you start, […]
November 19, 2013

Some things change…

For instance — I will not be racing JFK this year in a cotton t-shirt as I did in 2006 (ah, the good old days!!). But […]
November 13, 2013

“Off Season” Fun

It’s really is hard to believe that it has been about a month since racing on the Big Island! However, getting out of work in the […]
November 8, 2013

Holiday Shopping Ideas (for your runner or triathlete)!

Yep, full disclosure there are several sponsor shout-outs in this post. But I promise that everything is something I have or repeatedly lust after. As in, […]
November 2, 2013

New Endeavors

I’ve talked before on this blog about how important I think it is to enlist a coach in triathlon (see here and here). Hillary and I […]