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September 16, 2013

Internet findings

These days when my brainpower is all but used up to focus on swim/bike/run, you’ll have to excuse my lack of and abbreviated blogging. But, I […]
September 9, 2013

Weekend Wrapup

¬†Remember that time I shoveled a track so I could do a workout before Cabo? Well, when I did that, I set a standard of no […]
September 3, 2013

My Top 5 Reasons to Race Rev3 Maine!

5. The beach. Whether it is enjoying some pre-race R&R, or just taking in the gorgeous sunrise before the race, the beach in Old Orchard Beach, […]
August 22, 2013

Time for the Blinders!

Well friends, we’ve made it to the <8 weeks point. With my first race of the season being mid-January, it seems crazy to think that the […]
August 9, 2013

When I Grow Up

When you would have asked 9 year old Alyssa what she wanted to be when she grew up, she probably would have said something like “orthopedic […]
July 30, 2013

#8: In the mix! Lake Placid Race Report

Ironman Number 8 is in the books! It’s an old but true adage in sports that it never gets easier – you just go faster: yesterday […]