October 16, 2013


No, this is not a terrible job at a selfie in the bathroom mirror. Rather, you’re looking at what has been written on my bathroom mirror […]
October 10, 2013

On Island Time

Aloha! While I know in the back of my head that the race is near, it’s kind of weird being out here on island time. Things […]
October 5, 2013

A year ago…..

A little bit of a flight delay and some free internet in SFO means a blog post! The past week has had me thinking a lot […]
October 5, 2013

In non-triathlon news…

Despite a big trip looming this week,  I was still grinding out some work days and “normal” people stuff this week. I learned a few things, […]
September 30, 2013

Embrace your Treadmill

When I first was thinking about this post, I was thinking about it in the literal sense. I love the treadmill. I always have. Back when […]
September 25, 2013

Tuning up!

Anyone who has ever been out to the Eastern shore for Eagleman, knows the definition of heat. They know what it is like to feel wind. […]