February 11, 2013

Tea Time

Five weeks out means that this girl is putting in quality time on her legs and leaving very little energy to type – let alone have […]
January 27, 2013

Pack a Shovel

“Whoa, that’s early.” “You know that means a lot of trainer time, right?” “Sounds more fun for spring break, not a race.” “That’s my offseason.” “Yeah…..no.” […]
January 22, 2013

In Good Company

After getting back from Key West this week, I was getting right back into the swing of things…..and in doing so, I noticed that I was […]
January 18, 2013


“[…] today, with the way things are in all circles, in soccer, in society, in politics, where it seems anything goes, a gesture of honesty goes […]
January 16, 2013

Bone Island Triathlon Race Report

It is hard to believe that only a couple of days ago I was swimming in an outdoor 30 yard pool with the Key West sun on […]
January 11, 2013

Welcome to the Conch Republic

Seeing that this was the first thing I saw when I walked off the plane at the Key West airport: I think it’s fitting I give […]