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September 21, 2011

Recovery week!

Post-Vegas Coach Hillary gave me some reprieve in the form of a recovery week.  I actually have no problem not doing any workouts, or next to nothing […]
September 14, 2011

Ironman 70.3 World Championships in Las Vegas: Rolling the Dice

After 2 days of hanging out with Dave and Jennie at the fabulous Green Valley Ranch in Henderson, NV, it was go time! I had managed […]
September 11, 2011

IM 70.3 World Championships, Pre-Race

You know you’re in the desert when your boogers are weird.  Like, seriously, my nose can’t be any dryer. Like boogers, logistics of this race are […]
September 5, 2011

IM Louisville in video and pictures…

I used a lot of words to describe IM Louisville in my last post. Now I’ll use some videos and pictures:     Definitely not a […]
August 31, 2011

Two out of three: IM Louisville

I have now had plenty of time to think through what I wanted to say with my IM Louisville race report, and how to say it. […]
August 24, 2011

QOTD

“[…] There is a great amount of faith required that the work you have done will be good enough on race day. I remember before the […]