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March 9, 2011

>P is for Progress

>Tuesday, February 1st: 10x100m on 2min. Average pace? 1:48. Comments: My arms are just so weak. After the first 50 of the warmup they were tired. […]
February 28, 2011

>Mr. Brightside

>I got caught by a speeding camera on my way to the pool and now owe the city of Baltimore $40.The brightside? I got this high-res pic […]
February 25, 2011

>Newsflash! Ultra Race of Champions

>You know that feeling you get when you’re hanging out with a friend who has a surprise birthday party that night and you can’t tell them, […]
February 17, 2011

>Yeah I’m sorry, I can’t afford a Ferrari

> Dear Baltimore, I’m sorry for getting so mad at you this weekend. I hope you will forgive me, and allow me to live harmoniously in […]
February 10, 2011

>Running Myths

> http://www.youtube.com/get_player
February 9, 2011

>QOTD

>I have a love/hate relationship with my fannage of Chris McCormack, but he earned some points with a good interview with Slowtwitch yesterday. For once, he […]