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November 30, 2010

>Weekly Countdown

>11/15 – Easy 5 miles; 45 minutes11/16 – 10 miles; 1:25 minutes11/17 – off11/18 – 2×2 mile, 9 miles total; 75 minutes11/19 – 31 miles on […]
November 27, 2010

>Twenty Ten

>So despite my super exciting plans I am lining up for next year, I would be amiss to not reflect on the past year. I think […]
November 18, 2010

>Week 1

>So I half apologize for this post. Why only half? Because right now you’re reading it, and if you make it through you deserve a prize […]
November 5, 2010

>Follow if you wanna…

>Well, October flew by and November is here. Tomorrow is the Mountain Masochist 50 Miler. And by 50 miles, they mean more like 54. Haha. Cold […]
October 29, 2010

>Even the best

>Have bad days. Anton Krupicka and pacer Dakota Jones at the 2010 Leadville 100 Mile Run. Anton won this race in 2006 & 2007. But, we live […]
October 24, 2010

>The Story of Us

>Yesterday I set out for an “easy” long run. Mostly easy in the sense of logistics and familiarity with the course because I picked my favorite tried […]