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August 28, 2010

>QOTD

>Some inspiration for those doing IM Louisville tomorrow. Good luck, race hard, have fun 🙂 “You’re not going to make it if you don’t have a passion […]
August 18, 2010

>I say, You say, we all say Luray.

>This past weekend I kicked off my traithlon season with a double header – the Luray International Triathlon on Saturday, and the Luray Sprint on Sunday. […]
August 10, 2010

>Making plans and being awesome

>So as much as it stinks to have to plan races out months (or a year!) in advance, it actually is for the best because it […]
July 27, 2010

>QOTD

> “The title ‘world’s greatest endurance athlete’ some writers have given to the Ironman champion is wrong,” she said. “I don’t want to sound egotistical, but […]
July 26, 2010

>Can’t be tamed

>There are 2 things I love about the sports I do. One, is winning. The other, is getting my butt kicked so much I don’t even […]
July 18, 2010

>Who needs a boyfriend…

> When you get bling winning races? 1st place female @ Rosaryville 50K today….Race report to follow soon!