January 17, 2011

>Tough Love @ HURT100

>Wow. What a day. Well, days. I am going to try to recap my race before I forget any of the details and while the pain […]
January 15, 2011


> “So…Are you nervous?” Ummm….Was Sister, Sister a sweet show? Is it okay to use your finger to get a scoop of Cool Whip from the […]
January 13, 2011

>Would you hold it against me?

>I’d like to begin this post with a shoutout to Britney and thank her for releasing this sweet new jam just in time to make it […]
January 7, 2011

>How to Run Trails at Night: A Video Lesson

>After watching this video recently I was inspired to use my extensive trail knowledge and create some how to videos of my own. So, without further […]
January 5, 2011

>Taper Time

> Great dreams require great efforts. This has been written on my bathroom mirror for the past 8 weeks. It was there when I was out […]
December 28, 2010

>There’s no ‘I’ in Team…and only one ‘A’ in Triathlon.

>You don’t have to like the sport.You don’t have to even respect the sport.But please, for the love of god, learn how to spell its name:T-R-I-A-T-H-L-O-N.