September 11, 2010

>Throw your hands in the air, if you’s a true player

>Once I arrived in Madison, my game plan changed a bit. Now, everywhere you turn, your enemies are waiting. They are watching your every move. They […]
September 10, 2010

>Alyssa’s guide to traveling/racing alone, part one

>It was Ínevitable. When you do more than 10 races a year, you are bound to have to travel to a big race alone at some […]
August 28, 2010


>Some inspiration for those doing IM Louisville tomorrow. Good luck, race hard, have fun 🙂 “You’re not going to make it if you don’t have a passion […]
August 18, 2010

>I say, You say, we all say Luray.

>This past weekend I kicked off my traithlon season with a double header – the Luray International Triathlon on Saturday, and the Luray Sprint on Sunday. […]
August 10, 2010

>Making plans and being awesome

>So as much as it stinks to have to plan races out months (or a year!) in advance, it actually is for the best because it […]
July 27, 2010


> “The title ‘world’s greatest endurance athlete’ some writers have given to the Ironman champion is wrong,” she said. “I don’t want to sound egotistical, but […]