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July 23, 2009

>Amelia Bedelia in training…

>http://www.youtube.com/get_player
July 18, 2009

>Prov Seventy Point Three

> Last weekend I raced the Ironman Rhode Islandm 70.3 in Providence, RI. As soon as I got to the Providence area on Sunday, I remembered […]
July 1, 2009

>Western States

> First and foremost, I’d like to say that spending 28 hours doing anything is not enjoyable. Not sleeping, not eating ice cream, not watching reality […]
June 23, 2009

>Snacks and Activities

>It has come to my attention that a lot can be accomplished in 24 hours. I hope to run 100 miles in that time frame. However, […]
June 18, 2009

>A Race

> It’s not too often that an endurance race come down to just seconds. But when it does, it’s the greatest reminder that these events – […]
June 18, 2009

>Shut up and put your money where your mouth is…

>It’s getting to that time. We’re within the 10 day window of Western States. A lot of predictions have been made. A lot of expectations have […]