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May 11, 2009

>Time Well Wasted

>This past weekend I was running the North Face Endurance Challenge 50 mile. Going into it, I knew it was supposed to be hard. Only 19/85 […]
April 28, 2009

>Your Mom’s A Yurt.

>First, let me just say that Greenbrier State Park is the sheezy. Nestled in the mountains in Boonsboro, this little gem has everything you could ask […]
April 24, 2009

>Blame it on the henny

>After running on Saturday I was able to realize how far I have come. From training, to recovery, I feel like I have most of my […]
April 20, 2009

>Um yes, I’ll take that.

>My mileage went above 90 for the week for the first time this year. The big question is, how do I feel? The short answer: Awesome. […]
April 17, 2009

>I will not go out faster than 8:30 on Saturday.

>I will not go out faster than 8:30 on Saturday.I will not go out faster than 8:30 on Saturday.I will not go out faster than 8:30 […]
April 14, 2009

>THS: I do what I want

>As I look at the next 10 (and by 10 I mean 18) weeks of training, I start getting that “oh crap” feeling in my stomach. […]