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>Driving through what felt like a blizzard today on I-70W, I resigned myself to the ultra mantra of “it’s not about the watch.” On a day […]

>These are my (pre race/road trip to Boonsboro) jams:1. Don’t stop the music (rhianna)2. Potential breakup song (aly & aj)3. Already gone (Sugarland)4. LoveGame (lady gaga)5. […]

>So the weather for Saturday in Boonsboro, MD is expected to be a high of 36 and a low of 23. This is about 10-15 degrees […]

>“Every year you need to flush out your system and do a bit of suffering. It does you a power of good. I think it’s because […]

> So these are my splits from the 6 main aid stations at JFK, and then my finishing times and overall average pace. Apparently I cut […]

>Me: So who else was there last night? Any randoms?Anon: Yeah some dudes came with girls at the end.Me: Oh yeah? Were they fun?Anon: We didn’t […]