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November 3, 2016

October Updates

nos·tal·gia : näˈstaljə,nəˈstaljə/ noun a sentimental longing or wistful affection for the past, typically for a period or place with happy personal associations. The last month has […]
September 29, 2016

My #5Q Story

I wish there was a more profound story behind the start of it. I’m not sure it would make it better, but it would probably be […]
September 6, 2016

Finding My Nerve

Photo: Kaori Photo After my last blog post, I realized that I was super far ahead of myself in terms of where I normally am mentally, […]
August 26, 2016

Mooooo!

I always used to think that my favorite races are the races where I had a super successful day racing as well. But, I’m beginning to think […]
August 12, 2016

It’s been a week!

Not like “it’s been a week since…” but more like: Boy has it been A WEEK! The past week started off on a high note. I had the […]
August 4, 2016

Truth Be Told: Thoughts on the Double

Social media and blogging is a funny thing. I do my best to always maintain my honesty, but sometimes for the sake of saving my sanity, […]
July 23, 2016

Here we go again….!

Sidenote: whenever I see “USA” next to my name in a competition, I start replaying the scene from Miracle and have to yell out “I PLAY […]
July 16, 2016

Opportunity Knocks

I do think it will always catch me off guard how we wait and wait and plan and train for these events to come, and then […]
June 24, 2016

Double Double, Toil & Trouble

Well, I did it again. I let myself forget just what training for back-to-back Ironmans is like, signed up to do it again….and then, here we […]
June 13, 2016

Spotlight on: Leslie DiMichele Miller

At Ironman France, one of my teammates/fellow coach on TeamHPB/training partner/bff, Leslie DiMichele Miller, broke through the ranks, nailing a 3:05 run (fastest of the day!) […]